The effects, and consequences of a high sugar and high refined carbohydrate diet, as many of us are well aware, is a condition known as insulin resistance, as well as it’s linking to other modern-day lifestyle disease states such as metabolic syndrome and of course full-blown diabetes. However, there are few people who understand that [...]
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About Lucy-Ann Prideaux MSc BSc RNutr
A registered Nutritionist, Lucy-Ann gained an MSc degree in Human Nutrition, from Aberdeen University in 1997, following a first class honours degree in Sport & Exercise Science. As a past competitive runner, triathlete and personal trainer, she has vast experience and knowledge of performance nutrition at elite and recreational level, as well as in-depth knowledge of general health nutrition.
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