1) Great things, and not-so-great things, happen when you least expect them! This element of uncertainty and surprise in life is inevitable, and yet something that many people struggle with, and even dislike. It reminds me of a great saying I once heard, and one that has stayed firmly embedded in my mind… “Our only [...]
Tag Archives | beneficial bacteria
Key supplements to support digestion
This short article considers some of the most helpful supplements that effectively support digestion and alleviate common digestive complaints such as IBS, bloating and gas.
About Lucy-Ann Prideaux MSc BSc RNutr
A registered Nutritionist, Lucy-Ann gained an MSc degree in Human Nutrition, from Aberdeen University in 1997, following a first class honours degree in Sport & Exercise Science. As a past competitive runner, triathlete and personal trainer, she has vast experience and knowledge of performance nutrition at elite and recreational level, as well as in-depth knowledge of general health nutrition.
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