Continuing on from Part 1 of “Care of the female body with nutrition and lifestyle“, here in Part 2, I look at the importance of bowel health, the environment, specific supplements for women and the mind-body connection… The importance of bowel health… Bowel health is crucial to so many aspects of health. In fact, I’d [...]
Tag Archives | female health
Care of the female body with nutrition and healthy living
The first part of this article covers the following areas… * Hormone balance * Strengthening the “detox” system and why this is so important * Feeding the body with the correct nutrition * Beware of the nemesis – sugar! Maintaining good female health requires a strong, yet delicate approach. When faced with ill health and disease [...]
About Lucy-Ann Prideaux MSc BSc RNutr
A registered Nutritionist, Lucy-Ann gained an MSc degree in Human Nutrition, from Aberdeen University in 1997, following a first class honours degree in Sport & Exercise Science. As a past competitive runner, triathlete and personal trainer, she has vast experience and knowledge of performance nutrition at elite and recreational level, as well as in-depth knowledge of general health nutrition.
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