This beautiful “rainbow salad” really is a meal-in-one. Serves 2 2 medium/200g sweet potato, cut and diced into small cubes 1 ripe avocado 1 pack of vacuum-packed organic beetroot 100g cherry tomatoes, halved 1 bag of watercress and spinach salad Balsamic vinegar ¼ tsp sea salt ¼ tsp of ground black pepper Preparation and [...]
Tag Archives | rainbow salad
Rainbow salad with avocado, sweet potato, beetroot, and tomato
Serves 2 2 medium/200g sweet potato, cut and diced into small cubes 1 ripe avocado 1 pack of vacuum-packed organic beetroot 100g cherry tomatoes, halved 1 bag of watercress and spinach salad Balsamic vinegar ¼ tsp sea salt ¼ tsp of ground black pepper Place the cubes of sweet potato in a pan of boiling [...]
About Lucy-Ann Prideaux MSc BSc RNutr
A registered Nutritionist, Lucy-Ann gained an MSc degree in Human Nutrition, from Aberdeen University in 1997, following a first class honours degree in Sport & Exercise Science. As a past competitive runner, triathlete and personal trainer, she has vast experience and knowledge of performance nutrition at elite and recreational level, as well as in-depth knowledge of general health nutrition.
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